FIND YOUR
Food Peace + Food Power
How do you see food?
Relationships can be messy. When our human connections become complicated, we seek help from professionals. Why don’t we do the same when our relationships with food turn challenging or unhealthy?
If food causes you anxiety, pain, discomfort, or fear, this is a safe space for you. As experienced dietitians, we’re here to help you transform the way you (or your struggling loved ones) feel about food.
Welcome to
Inspire Nutrition Counseling
My name is Nicole and I’m a Certified Eating Disorder Registered Dietitian (CEDRD) in Connecticut. I’ve helped hundreds of clients foster healthier attitudes and behaviors around food. I’m ready to answer your questions, and together, we’ll plan the next steps.
Nicole Ferri Mucci, RD, CD-N, CEDRD
Founder and Executive Director
We want to help you nourish your
relationship with food
Rebalance
EATING DISORDERS
DISORDERED EATING
We help people realign imbalanced thoughts and behaviors about food and chronic dieting.
Restore
INTUITIVE HEALTH
TOTAL-BODY WELLNESS
Our integrative approach to nutrition and self-care embraces natural, holistic strategies.
Recharge
PERFORMANCE
SELF-GROWTH
Feel energized and at peace through the use of powerful support resources.
Feed Your Purpose • Fuel Your Life
Is this what you have been looking for?
FREE DOWNLOAD
Start Listening to Your Body and
Eating Better–Today
Inspire Nutrition Counseling helps people build healthier relationships between food, eating, and exercise. To jumpstart your journey, we're sharing an evidence-based guide to understanding your own hunger and level of nourishment.
We are proud to work with amazing athletes from:
The Non-Rules
Food is our ally – the way we eat can be flexible and personal, rather than defined by rigid diets.
There’s nothing wrong with enjoying what we eat – including carbs, sweets, and even fast food!
Our bodies send us natural signals – so we don’t have to strictly count or track calories.
Moving our bodies should feel like a powerful, rewarding choice – not a chore or punishment.
Health comes in all shapes and sizes – and the way you fuel your body should be as unique as you are.
Testimonials
“Inspire Nutrition Counseling focuses on the key ideas of balance, intuitive eating, and exercising. Their dietitians explain complicated science and nutrition in a way that is easy to understand. They expertly break big ideas down into tangible skills you can implement in daily life.”
- CB
"Nicole's warm, upbeat personality combined with her excellent listening skills and nutritional knowledge made each session easy, non-stressful, informative and encouraging. I would recommend her to anyone looking for nutritional counseling."
- TG (parent)
Food is a joy. Your body is on your side. You are amazing.
Our bodies and minds tell us what we need. With the help of Nicole and her team, you can rediscover how to:
Transform your thoughts about food and nourish yourself
Work with your body and understand the science that drives it
Empower your natural intuitive senses and trust yourself